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Workouts Get Smart, Streamlined With Tech-personalized Routines - Yahoo News

Then, on July 16th, 2010, I smoked my last cigarette. I certainly dont regret quitting, but my weight gain accelerated abit at that point, and it continued until I pumped the brakes this past summer. I wasnt sick and I thankfully didnt get a harshwake-up call of any kind. Ijust decided enough was enough.I spent a week or two researching, but ultimately a single realization proved to be the most important catalyst for me: Weight loss is math. This might seem painfully obvious it is painfully obvious but it hadnt been to me.
Source: http://news.yahoo.com/lost-50-lbs-3-months-technology-helped-163540040.html

APNewsBreak: NFL says concussions down 25 percent this year - Yahoo News

The traditional approach didnt work for me. It just took too long. An increasing number of gyms are using high-tech exercise equipment that can prompt, respond and adapt to individuals in what fitness experts say may signal a future that frees clients from trying to gauge how fast, how hard or how long to work out. Now her trainer at The Exercise Coach fitness studio punches a code into the fitness machine, her name pops up on a screen, and a session tailored to her personal goals and strengths begins. Antoniou said because of the workout she is stronger and has improved her golf game with just two 20 minute sessions per week. The Exercise Coach, a Chicago-based firm that has 30 franchises nationally, is among the gyms and fitness studios turning to responsive machines to improve workouts.
Source: http://news.yahoo.com/workouts-smart-streamlined-tech-personalized-routines-141303711.html

Headliner Nick Diaz no-shows UFC 183 open workouts | MMAjunkie

According to Sholler, Saturdays fight, which follows extended layoffs from both fighters, is still a go for now. Diaz is slated to return from a near-two-year layoff for the fight, which takes place at MGM Grand Garden Arena. The former Strikeforce champion hasnt fought since an early-2013 loss to then-champ Georges St-Pierre, though the middleweight http://www.prweb.com/releases/2013/10/prweb11222047.htm fight with ex-champ Silva had apparently lured him back to the cage. Sholler said no fines or other penalties for Diaz have been discussed since UFC President Dana White and UFC Chairman and CEO Lorenzo Fertitta have been tied up in meetings today.
Source: http://mmajunkie.com/2015/01/headliner-nick-diaz-no-shows-ufc-183-open-workouts

I lost 50 lbs in 3 months ? here?s how technology helped me - Yahoo News

Data provided to The Associated Press by the NFL ahead of its annual pre-Super Bowl health and safety news conference Thursday shows there were 111 concussions in games during the 2014 regular season, down from 148 in 2013, and 173 in 2012, a 36 percent drop over that three-year span. When preseason games, plus preseason and regular-season practices, are included, the 202 concussions this season declined 12 percent from 2013, and 23 percent from 2012. That's despite no new rules meant to protect players' heads. "Players are changing the way they're tackling," NFL Senior Vice President of Health and Safety Policy Jeff Miller said. "They're changing the way they play the game." In all, the concussion rate is down to 0.43 per game, Miller said, adding: "You have to play more than two games to get a concussion in the NFL, by those numbers." A total of 59 concussions were caused by helmet-to-helmet or shoulder-to-helmet hits this season, the league's data says, almost exactly half as many as two years ago.
Source: http://news.yahoo.com/apnewsbreak-nfl-says-concussions-down-25-percent-190057649--spt.html

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