Tumblelog by Soup.io
Newer posts are loading.
You are at the newest post.
Click here to check if anything new just came in.

November 08 2014

saugchikogor

Fit To Be Famous: Celeb Workout Routines | Hlntv.com

Among the draft party will be his father, Glenn Jr., who was selected first overall by the Milwaukee Bucks in 1994. I just got home and just got a chance to talk to my family and really enjoy it. Ive been on the road traveling, going to teams, Glenn III said Thursday morning. I had 18 workouts and this is the first time Ive been home. Im celebrating the draft with my family and close friends tonight. Robinson will be waiting, along with former Michigan teammate Mitch McGary, to see if the Wolverines can pull a trifecta of three first-round picks this season.
Source: http://www.detroitnews.com/article/20140626/SPORTS0201/306260100

Optimizing Your Workouts, or the Sweat Doesn't Mean a Thing if Your Workout Ain't Got That Zing | David Kirsch

AmandaSeyfried:The actress swears by Pilates to help her stretch and tone, according to FitSugar. Amy Adams:In addition to working out with personal trainer Tracey Anderson, the actress trusts the S Factor by Sheila Kelley program for her cardio, according to Shape Magazine . Drew Barrymore:The actress loves the Bar Method, which incorporates interval training, isometrics and dance, according to the Huffington Post. GwynethPaltrow:The mom of three works out with personal trainer Tracey Anderson, who takes her through the band workout, strength training and cardio, according to Oprah Magazine.
Source: http://www.hlntv.com/video/2014/06/30/celeb-fitness-routines-working-out

Michigan's Glenn Robinson III finally is able to rest after 18 NBA workouts | The Detroit News

I'd swear I understood it all as I bolted out the door. By the time I got home (two minutes later), I had check it out already forgotten all that I had been taught. Many years later, I understand that what was missing was the "mind connection." I definitely left my uncle's house thinking I understood what he was explaining to me. Clearly, my wires weren't connected and fully engaged. My client has all of the necessary tools -- knowledge, equipment and desire.
Source: http://www.huffingtonpost.com/david-kirsch/optimizing-workouts_b_5544543.html

saugchikogor

Sonny Parker Says Reports Of Jabari Parker Tanking A Workout With The Cavaliers Is "made Up" - Chicagotribune.com

His character is different. He plays the same way regardless. He is very thankful to be in this situation. "Im sure he likes certain teams over other teams, but whoever picks him, thats where hes going to go. When youre picking a school, you can do that. Now he cant control it. He has too much character and respect and love visit the site for the game to tank so they wont pick him. That is not him. The Cavaliers have the No. 1 pick in Thursday nights draft, followed by the Bucks.
News source: http://www.chicagotribune.com/sports/highschool/chi-sonny-parker-says-reports-of-jabari-parker-tanking-a-workout-with-the-cavaliers-is-made-up-20140623,0,4918693.story

November 06 2014

saugchikogor

Everything You Need To Do Before A Workout - Yahoo Sports

Next, move into more dynamic drills to prepare your body for athletic movement. This section focuses on mobility so I can move my joints through a full range of motion and activate my muscles for the coming workout, adds Nestler. Try this routine, which Tony Gentilcore , co-founder of Cressey Performance (Hudson, Massachusetts), recommends for his athletes. RELATED: The 10-Minute Workout You Should Do Every Day 6. Prep Your Muscles to Work The last step is to prepare to lift heavy weight or move at high speed. If youre doing a sprint workout, you may do some skips Max Workouts program free download beforehand, says Robertson.
Full story: http://sports.yahoo.com/news/everything-workout-093027422.html?.tsrc=lgwgr.pensionhotel.com%2Fstartdownload-06.-Secgr.pensionhotel.com%2Fhotel-brno-astorkaked-ATCHEN.TTF-

October 24 2014

saugchikogor

Piyo Review Published By Jamie Staff To Highlight Unique New Fitness Solution - Yahoo Finance

The PiYo system from BeachBody has now been reviewed by Jamie Staff to provide insight on how the combination of pilates and yoga can redefine body image. Click here to see Jamie Staffs latest review of the PiYo Exercise Program from BeachBody. The review describes the theoretical formulation of the program and how it has drawn on its inspirations to provide a dynamic array of exercises designed to keep the body guessing, enhancing flexibility and core strength while melting away fat. The review describes how the program works, who it works for, what users get from the program including routines and bonuses, the schedule, where is best to purchase the program and a conclusion. In addition, the site has published supplementary editorials including a biography of the trainer Chalene Johnson, who created the program, a frank appraisal of its effectiveness and a detailed breakdown of what is included in each of the workouts.
Source: http://finance.yahoo.com/news/piyo-review-published-jamie-staff-044800706.html

High-intensity workouts safe for heart transplant patients

Crop pants or capris are popular among clients, she says, and tops with either bands at the bottom or cinch-ties can keep the midriff covered. Dont: Wear casual wear, such as jeans and khakis. Skirts are on the no list, as well. Sweat pants are fine but be mindful of the season. You might get warm because yoga does build heat, Eber says, adding that sweats are better suited for slower practices such as restorative rather than fast-moving flow classes.
Source: http://www.journalgazette.net/article/20140818/FEAT/308189937/-1/FEAT11

"The impaired heart rate response has been considered a hindrance for more demanding high-intensity training, but this new study documents that stable heart transplant recipients benefit from this type of training more than from the moderate training that has been recommended so far. Importantly, the training is also safe and well received by patients." Dall said. But, be sure to get your doctor's approval before starting any new exercise after heart transplant surgery. Tenn. AG: Parents can't give kids new last names To comment, the following rules must be followed: No Obscenity, Profanity, Vulgarity, Racism or Violent Descriptions No Negative Community Comparisons No Fighting, Name-calling, or Personal Attacks Multiple Accounts are Not Allowed Stay on Story Topic Comments may be monitored for inappropriate content, but the station is under visit this page no legal obligation to do so.
Source: http://www.local8now.com/news/headlines/High-intensity-workouts-safe-for-heart-transplant-patients-271763851.html

saugchikogor

New England Patriots Te Rob Gronkowski In Contact Drills | Fox Sports

Another tight end, D.J. Williams, is out with a left leg injury. So on Monday the Patriots re-signed tight end Justin Jones, a rookie free agent from East Carolina, just eight days after cutting him and released long snapper Tyler Ott, a rookie free agent from Harvard. "You, obviously, want to be out there whenever you can so that's the passion I have and will always have to this game and for this position," Hoomanawanui said. "To watch other guys go out there and http://www.abnewswire.com/pressreleases/max-workouts-review-offers-free-shin-ohtake-pdf_7945.html take all those reps, you want to be out there and helping this team." That also drives Gronkowski. "You want to be out there together helping each other out," he said. "Maneri did a great job for just being here for a couple of days and going in and playing. He did a great job on assignments and he did a great job blocking." Gronkowski seems much further ahead in his rehabilitation than he was last summer but wouldn't compare the two comebacks. "We're not allowed to do that.
News source: http://www.foxsports.com/nfl/story/new-england-patriots-rob-gronkowski-in-contact-drills-for-1st-time-since-surgery-081814

October 22 2014

saugchikogor

Hottest Trainer 2014: Hottest Trainer Contestant #7: Eric Richard Allen - Yahoo News

In the intermediate I've done 13 to 15 certifications. When people ask me what I do it completely depends on what the client wants. Do you want to get stronger? Do you want to get leaner? Do you want to get bigger? Are you dealing with chronic resource pain? Do you want to do functional medical tests because you're worried about your cholesterol?
Full story: http://news.yahoo.com/hottest-trainer-2014-hottest-trainer-191022770.html

October 09 2014

saugchikogor

Kelly: Quarterback Competition Isn't Artificial - Yahoo Sports

Packers rookie WR Jared Abbrederis confirms ACL tear - CBSSports.com

(AP) -- Coach Brian Kelly is heading into preseason workouts without knowing who will start at quarterback for Notre Dame, insisting it's not the foregone conclusion many believe. ''I'm not playing a game where we're trying to create artificial competition within the ranks,'' he said at a news conference Friday. ''I think we have competition for that particular role to show itself. I think it can show itself.
Source: http://sports.yahoo.com/news/kelly-quarterback-competition-isnt-artificial-202553339--ncaaf.html

Latest Arizona sports - FOX 10 News | myfoxphoenix.com

HALL OF FAME-WILLIAMS Cardinals, Rams DB Williams inducted into HOF CANTON, Ohio (AP) - Defensive back Aeneas Williams has been inducted into the Pro Football Hall of Fame. Williams was an eight-time Pro Bowl selection, who split 14 NFL seasons between the Phoenix/Arizona Cardinals and St. Louis Rams. He retired after the 2004 season and was selected for induction in his fifth year of eligibility.
Source: http://www.myfoxphoenix.com/story/26183395/latest-arizona-sports

So far, Cincinnati Bengals' Andy Dalton looks 'sensational' - ESPN

Unfortunately for Abbrederis, Max Workouts review they were right. As he confirmed on Twitter on Saturday. I know there has been a lot of talk going around about my injury. The acl injury was confirmed this morning and is only a small setback. Jared Abbrederis (@abbrecadabra) August 2, 2014 Still, it sounds like Abbrederis is trying to stay positive.
Source: http://www.cbssports.com/nfl/eye-on-football/24647309/packers-rookie-wr-jared-abbrederis-confirms-acl-tear

Passes that Dalton struggled to deliver last season, he's hitting. Progressions he might have missed or didn't get to before, he's spotting. Personality traits that some thought he lacked, he's suddenly got those, too. It's like a case of the body snatchers. So far.
Source: http://espn.go.com/blog/nflnation/post/_/id/133828/so-far-andy-dalton-looks-sensational

October 08 2014

saugchikogor

Thomas Gets Chance To Learn From Polamalu - Yahoo Sports

Max Workouts Thomas said he feels at ease after an up-and-down rookie season that saw him appear in 14 games. He made two starts early in the season, but struggled in the second half, suffering an ankle injury in November that kept him out two games. ''I've matured a lot,'' Thomas said. ''Last year was a fast game and a lot of things are going through your head. Everything has slowed down. I'm stable, I'm relaxed, I'm calm and I'm ready to play.'' Thomas appears primed to take the next step in his second year, rotating with the starters during the first week of training camp while veteran safety Mike Mitchell remains out with a groin injury.
News source: http://sports.yahoo.com/news/thomas-gets-chance-learn-polamalu-230118199--nfl.html

October 06 2014

saugchikogor

Rockville Hotel's Guests Have Can't Avoid Workout - Washington Times

Guests walking into any Even Hotel will be greeted with assorted fruit-infused waters. (The Rockville lineup has included lime cucumber mint and watermelon rosemary.) At check-in, they get a cooling towel, along with the go here option of purchasing a sweat-proof wristband that can be used in place of a regular key. When its time to head to their rooms, guests can skip the elevators and take the staircase. Printed footsteps show the way, so its easy to find. Bright windows and inspirational signs (Stay one step ahead today) make it a pleasant climb. In the rooms (with rates starting at $89), the lights have dimmers and can change color, Glickman points out. The pillows come in squishy and firm varieties. And the desk and chair are on wheels, so you feel in control of the space, he says. A panel next to the TV also flips down to create a standing desk.
Full story: http://www.washingtontimes.com/news/2014/oct/5/rockville-hotels-guests-have-cant-avoid-workout/?utm_source=RSS_Feed&utm_medium=RSS

September 24 2014

saugchikogor

Source: Texas Rb Johnathan Gray Cleared For Workouts - Cbssports.com

Varano is the daughter of Mount Carmel girls basketball coach, Lisa, and Rob, of Mount Carmel. In addition to being an outstanding athlete, Ali Varano was also a great student in the classroom, being this past years valedictorian for Mount Carmel as she graduated. The recent graduate was a force in the fall, becoming a scoring machine that opposing defenses hated to attempt to slow down. She ended her senior year with an area-best 33 goals eight more than the next best Valley District 4 star and notched 101 career goals, second all-time in Mount Carmel history. She was named a Heartland Athletic Conference-Division II first-team all-star in addition to being a Daily Item first-team all-star and Player of the Year runner-up.
Source: http://www.dailyitem.com/0200_sports/x1667070649/Mount-Carmels-Ali-Varano-named-Daily-Items-Female-Athlete-of-the-Year

9 against West Virginia, has been cleared to resume full workouts next week, a source told CBSSports.com on Thursday night . Gray ran for 780 yards and four touchdowns on 159 carries before missing the season's last four games with the injury. Gray has been working out all summer but the team is letting him loose next week. The tandem of Gray and Malcolm Brown will be crucial for the Longhorns as they navigate a transitional phase at quarterback. David Ash seemed poised for a solid 2013 performance but missed 10 games last season due to concussions.
Source: http://www.cbssports.com/collegefootball/writer/jeremy-fowler/24626706/source-texas-rb-johnathan-gray-cleared-for-workouts

Caffeine Frenzy: A Scary New Trend Is Putting Teens and Young Adults in Danger - Yahoo News

The White Sox signed 31 of their 32 draft picks. The Astros came to terms with 26 of 31. ... The Astros recalled RHP Jake Buchanan from Oklahoma City earlier Friday.
Source: http://www.click2houston.com/news/astros-shut-down-by-white-sox-bullpen-in-32-loss/27037854

Astros shut down by White Sox bullpen in 3-2 loss | redirected News - Home

Yesterday the Food and Drug Administration released a warning about powdered pure caffeine. Usually added to drinks before workouts for an energy boost or to aid weight loss, the white substance is readily available online. (You can buy this pack on Amazon, where it has dozens of five-star, enthusiastically punctuated reviews, for $14.99.) The federal advisory comes weeks after an autopsy ruled the death of a teen from LaGrange, Ohio, a caffeine overdose. High school student and wrestler Logan Stiner died in May, days away from graduation, after consuming one teaspoon of powdered caffeinethe equivalent of drinking 25 cups of coffee or 70 cans of Red Bull. The 18-year-old suffered seizures.
Source: http://news.yahoo.com/caffeine-frenzy-scary-trend-putting-teens-young-adults-175504658.html

September 23 2014

saugchikogor

Mariners Notebook: Seattle Showing Interest In Cuban Outfielder | Heraldnet.com - Sports

He pitched Thursday for Tacoma and could pitch Tuesday on his normal rest. Plus, the Mariners have already indicated check it out Paxton is likely to pitch Tuesday for the Rainiers. The club effectively took right-hander Taijuan Walker out of the mix by having him flip days with Ramirez at Tacoma. Walker started Friday for the Rainiers. Who knows? McClendon said. Maybe it will be a bullpen day again. Short hops Mike Zunino leads all American League catchers at getting called site strikes on pitches that are tracked as strikes by ESPN.
News source: http://www.heraldnet.com/article/20140719/SPORTS/140719090/1004/Mariners-showing-interest-in-Cuban-outfielder-Castillo

September 21 2014

saugchikogor

One Of The World's Richest Men Wants A Three-day Workweek - Yahoo Finance

People are going to have to work for more years, until they are 70 or 75, and just work three days a week -- perhaps 11 hours a day, he said , according to The Financial Times. Such a redistribution of hours would not only enhance productivity , he said, but provide financial stability to seniors. Related: Working Endless Hours Does Not Make You a Hero (Infographic) Its an argument that has been made before . The reasoning? While time-strapped 20-, 30- and 40-year-olds often miss out on time spent with their friends and families, people generally have more free time as they age. With three work days a week, we would have more time to relax; for quality of life, he said. Having four days [off] would be very important to generate new entertainment activities and other ways of being occupied. And Slim is not merely speculating. At Max Workouts one of his Mexican telecommunications companies, Telmex, he will allow certain contract workers who are eligible to retire before they are 50 to continue working a four-day week at full pay.
Full story: http://finance.yahoo.com/news/one-worlds-richest-men-wants-161913367.html

September 09 2014

saugchikogor

Mark Davis Talks Summer Training - Santa Clara

8, 2014 4:00 PM PDT Loading... Melissa Hebeler It's hot out there, people, and it's about time that you treated yourself to a cool-down cocktail. Luckily for us, we just learned about three brand new summer signature drinks with the help of Hennessy V.S. Jordan Bushell, Brand Ambassador for the popular cognac beverage, Free downlodable workouts Shin Ohtake of MAX Workouts broke down the motto of Hennessy and how he applies it to his everyday life. "The mantra for the brand is Never Stop.
Source: http://www.eonline.com/news/557509/3-cocktails-perfect-for-all-your-summer-parties?cmpid=rss-000000-rssfeed-365-topstories&utm_source=eonline&utm_medium=rssfeeds&utm_campaign=rss_topstories

3 Cocktails Perfect for All Your Summer Parties | E! Online

Hes been an important addition to the 7-5-5 Rapids, providing three goals and an assist as a ball-distributing central midfielder who often plays just in front of the back four. Get more Colorado Rapids news at ColoradoRapids.com Mari trained indoors on Tuesday, cycling before he prepares for more vigorous workouts later on in the week. I dont want anyone thats out here to be at 75 percent, Mastroeni said. One hundred percent physically, 100 percent mentally, 100 percent emotionally tuned in.
Source: http://www.mlssoccer.com/news/article/2014/07/09/colorado-rapids-hoping-injured-midfielder-jose-mari-can-return-training-next

KU freshman Cliff Alexander has sprained right ankle, will miss a 'few weeks' of workouts / LJWorld.com

Self stressed that no surgery would be required. A picture of Alexander in a walking boot had surfaced on Instagram on Tuesday. The picture was taken at a recent team dinner. Im good everybody, Alexander wrote on Twitter on Tuesday night.
Source: http://www2.ljworld.com/news/2014/jul/08/ku-freshman-cliff-alexander-has-sprained-right-ank/

Colorado Rapids hoping injured midfielder Jose Mari can be available for league action next week | MLSsoccer.com

In addition, we have two tournaments this summer and various scrimmages with teams in the Bay Area. The first tournament is this weekend at Santa Clara and the next is the following weekend in Fresno. It's extremely important for us as a team to get the most out of these games this summer as they provide opportunities for us to get some exposure to teams that we will potentially face during the regular season. We can get a gauge of where our team stands relative to others and start making the necessary adjustments and tactical modifications before the regular season starts. Additionally, for returners and young players on the team it can give us a chance to start perfecting our roles and positions on the team so once preseason starts we all have a good head start as the regular season starts to approach.
Source: http://www.santaclarabroncos.com/sports/m-wpolo/2014-15/releases/20140709lo0vom

September 08 2014

saugchikogor

Mark Davis Talks Summer Training - Santa Clara

8, 2014 4:00 PM PDT Loading... Melissa Hebeler It's hot out there, people, and it's about time that you treated yourself to a cool-down cocktail. Luckily for us, we just learned about three brand new summer signature drinks with the help of Hennessy V.S. Jordan Bushell, Brand Ambassador for the popular cognac beverage, Free downlodable workouts Shin Ohtake of MAX Workouts broke down the motto of Hennessy and how he applies it to his everyday life. "The mantra for the brand is Never Stop.
Source: http://www.eonline.com/news/557509/3-cocktails-perfect-for-all-your-summer-parties?cmpid=rss-000000-rssfeed-365-topstories&utm_source=eonline&utm_medium=rssfeeds&utm_campaign=rss_topstories

3 Cocktails Perfect for All Your Summer Parties | E! Online

Hes been an important addition to the 7-5-5 Rapids, providing three goals and an assist as a ball-distributing central midfielder who often plays just in front of the back four. Get more Colorado Rapids news at ColoradoRapids.com Mari trained indoors on Tuesday, cycling before he prepares for more vigorous workouts later on in the week. I dont want anyone thats out here to be at 75 percent, Mastroeni said. One hundred percent physically, 100 percent mentally, 100 percent emotionally tuned in.
Source: http://www.mlssoccer.com/news/article/2014/07/09/colorado-rapids-hoping-injured-midfielder-jose-mari-can-return-training-next

KU freshman Cliff Alexander has sprained right ankle, will miss a 'few weeks' of workouts / LJWorld.com

Self stressed that no surgery would be required. A picture of Alexander in a walking boot had surfaced on Instagram on Tuesday. The picture was taken at a recent team dinner. Im good everybody, Alexander wrote on Twitter on Tuesday night.
Source: http://www2.ljworld.com/news/2014/jul/08/ku-freshman-cliff-alexander-has-sprained-right-ank/

Colorado Rapids hoping injured midfielder Jose Mari can be available for league action next week | MLSsoccer.com

In addition, we have two tournaments this summer and various scrimmages with teams in the Bay Area. The first tournament is this weekend at Santa Clara and the next is the following weekend in Fresno. It's extremely important for us as a team to get the most out of these games this summer as they provide opportunities for us to get some exposure to teams that we will potentially face during the regular season. We can get a gauge of where our team stands relative to others and start making the necessary adjustments and tactical modifications before the regular season starts. Additionally, for returners and young players on the team it can give us a chance to start perfecting our roles and positions on the team so once preseason starts we all have a good head start as the regular season starts to approach.
Source: http://www.santaclarabroncos.com/sports/m-wpolo/2014-15/releases/20140709lo0vom

saugchikogor

California Chrome Works Out In Prep For Next Start - Yahoo Sports

The colt ran six furlongs in 1:10.37 under regular jockey Victor Espinoza at his home track of Los Alamitos on Saturday. Fans gave him a loud ovation. Trainer Art Sherman calls it redirected ''a fantastic work, actually better than I thought it was going to be.'' California Chrome hasn't raced since finishing in a Max Workouts 90 day fitness program pdf dead-heat for fourth in the Belmont Stakes on June 7, ending his bid to become racing's first Triple Crown winner since 1978. The colt is set to make his next start in the $1 million Pennsylvania Derby on Sept. 20 at Parx. Sherman says California Chrome will have his final Orange County workout next Saturday before leaving for Bensalem, Pennsylvania, on Sept. 16.
News source: http://sports.yahoo.com/news/california-chrome-works-prep-next-234529891--rah.html

September 06 2014

saugchikogor

The Best Way To Replenish After A Workout | Dallas Morning News

While some studies have suggested that its best to ingest protein and carbohydrates immediately after working out, says Brad Schoenfeld, director of the Human Performance Lab at CUNY Lehman College in New York, waiting more than an hour to eat after exercise really doesnt affect your ability to build muscle. Schoenfeld conducted a meta-analysis of 25 studies on this issue and found that what some studies had interpreted as an ideal time for such refueling was an illusion; he instead concluded that it is the amount of protein intake, not the timing of it, that matters. If youre exercising to build muscle, aim to eat 0.7 grams of protein per day per pound of your body weight, he says. Another theory suggests that post-workout timing is essential to maximize the replenishment of glycogen, the carbohydrate in your muscles that fuels exercise. While studies have shown that ingesting carbohydrates quickly after a workout can expedite the restocking of glycogen, this is pertinent only to people working out multiple times per day, Schoenfeld says. If youre a triathlete doing morning, noon and afternoon training sessions, then this has relevance, but for the average person, as long as youre meeting your carbohydrate http://www.youtube.com/watch?v=I-6i89_EH70 needs, youll have the same replenishment by the next day. None of this means you shouldnt eat after exercise, but think of your post-exercise snack as a component of your overall eating plan, not free calories, Gibson says. For a post-exercise snack, aim for something in the ballpark of 250 calories with a mix of both carbohydrates and protein, which will slow the energy release and add satiety, Gibson says. She recommends hummus with carrot sticks or crackers, a piece of fruit with a handful of nuts (or nut butter) or a serving of Greek yogurt. Recovery bars can have a role in a healthy eating plan, but theres nothing superior in those products that are a reason to eat one of them instead of, say, a banana and peanut butter, says Rebecca Scritchfield, a registered dietitian in Washington, D.C.
Full story: http://www.dallasnews.com/lifestyles/health-and-fitness/20140630-the-best-way-to-replenish-after-a-workout.ece

August 24 2014

saugchikogor

Live! From Huff Hall: Ui Volleyball Intrasquad Scrimmage | News-gazette.com

http://www.prweb.com/releases/2013/10/prweb11222047.htm She's definitely impressed by the renovations to Huff. The only thing that hasn't really changed is the locker room area. She joked her loofah was probably still down there. She was also impressed by this year's team and even more so after she got to sit in on a team meeting with the rest of the alumni. "I just think Illinois has a pretty strong tradition," she said.
Source: http://www.news-gazette.com/sports/illini-sports/volleyball/2014-08-23/live-huff-hall-ui-volleyball-intrasquad-scrimmage.html

Colts' Wayne hoping to get on field vs Saints - Yahoo Sports

Now it's just time to take it to the game field and go through this final dress rehearsal before the season.'' Payton hasn't said how long Brees will play for the unbeaten Saints (2-0). But Wayne would settle for anything right now, even just a series or two. ''I feel like I'm where I need to be, if not better. I'm in shape.
Source: http://sports.yahoo.com/news/colts-wayne-hoping-field-vs-165040710--nfl.html

You have prep questions, Kroner has answers | News-Gazette.com

The girl told her mother that her father had choked her, according to an arrest report by the Gainesville Police Department. When the girl stays with her father, he makes her get up at 4:30 a.m. for physical training that includes chin-ups, push-ups and abdominal exercises, the report notes. "The (victim) stated that if she cheats or fails to complete the assigned task properly, she is given further exercise to complete," the report states. "The (defendant) often belittles her during the workouts and calls her pathetic.' The (defendant) also forces the (victim) to engage in bicycling which lasts upward of five miles on frequent sessions." The father allegedly choked the girl Tuesday when she asked him for help with her bike helmet.
Source: http://www.gainesville.com/apps/pbcs.dll/article?AID=2014140829805

Gainesville man arrested, accused of choking daughter | Gainesville.com

(Peoria) Notre Dame is one of the best soccer schools in the state, and Ive heard this year they could be even better, Danville goalkeeper Cameron Griffin said. Its always good to play top teams like that. The downside, Griffin said, will be the additional travel. Missing school will be big, he said. Well have to keep our grades up. Central volleyball teammates Emma Atkinson and Alyssa Olson are planning ahead.
Source: http://www.news-gazette.com/sports/prep-sports/baseball/2014-08-23/you-have-prep-questions-kroner-has-answers.html

saugchikogor

Kelly Ripa Makes Ice Bucket Challenge Look Good | Webpronews

She and husband Mark Consuelos dumped ice water on their heads just like everyone else. However, there was one thing that was noticeably different from many other ice bucket challenge videos. Kelly Ripa is obviously ripped! The woman has had three kids and is 43 years young. How does she look like that? Her trainer, Anna Kaiser of AKT in Motion, to learn more revealed Ripas secret. She works out four to five days per week for 90 minutes per session. Her work ethic is more insane than anyone Ive ever met! Kaiser spilled.
News source: http://www.webpronews.com/kelly-ripa-makes-ice-bucket-challenge-look-good-2014-08

August 09 2014

saugchikogor

Bowling Green Hosts Amite School Center - The Daily News: Sports

We line up against another team, then we can go live, full speed, all out because you cant do that max workout does it work in practice with the numbers we have. It really gives us an idea of where we are and what we need to work on. Bowling Greens roster features 28 players. Currier said one of the things they are looking for is who is going to block and tackle. Just the basic stuff and of course hopefully the stuff we put in, we can see if were executing our offense and defense, Currier said.
Source: http://www.gobogalusa.com/sports/article_5f318eb0-1e77-11e4-a193-001a4bcf887a.html

Power 5 conferences receive greater authority within NCAA - Houston Chronicle

Anything I can do to help them out is a blessing for me. They helped pave the way for me to be successful over here. Wallace was also pleased to see a PU alum get a shot at the NBA when David Blatt was hired as head coach of the Cleveland Cavaliers. Wallace had a chance to see Blatt coach up close and personal. Coach Blatts team beat our team in quarters of the European League, Wallace said.
Source: http://m.centraljersey.com/articles/2014/08/08/the_princeton_packet/sports/doc53bedbb831568739537954.txt

PRINCETON: Ex-Tiger extends basketball career | CentralJersey.com

Rice President David Leebron sees benefits for schools such as his that aren't in a power conference. "I think it's fair that we would find ourselves in positions where our competitor schools in those conferences are able to offer some things that they can't offer now," Leebron said. "But I think we are all going to benefit from simplifying rules. For example, who cares what's on a bagel? These are the kinds of things we are regulating now." Not full autonomy Leebron said autonomy by the Power 5 conferences is "only one piece of the packet." He added that it's not total power over everything and is "a very specific set of categories" and excludes such things as the 85-scholarship limit that will remain across the board.
Source: http://www.chron.com/sports/college/article/Power-5-conferences-receive-greater-authority-5675927.php

saugchikogor

Workout Wednesday: Relieving Stress With Massage - Nwahomepage.com

source style='float:left;padding:5px' /> I am the group fitness director and also the spa director at FAC so I have the the privilege of working with people like Dennis Champagne a master massage therapist on a daily basis. So Dennis is here with me today to help show you a few tricks to maybe work on your http://www.abnewswire.com/pressreleases/max-workouts-review-offers-free-shin-ohtake-pdf-ebook_8211.html spouse or your friends or your co workers anytime someone is just complaining you know of a little bit of tightness and they can't get in to see a professional masseuse . In this area here right near the shoulder blade area is a common area for stress. Many times even from just working on a computer you can have that problem and if you can feel right there you can feel knots right through there. I am right on the side of the shoulder blade and this is area with where the rhomboids and mid traps are always seem to be acting up so the biggest thing to remember is not to be pushing on the bones but right on the muscle itself. And you can do the same thing on the other sides or you can do both sides at the same time and one of the other areas that you can work is right here where the levator scapulae is and the upper mid traps. Again that is another area that holds a lot of stress and just by pushing in on their shoulders on top. It helps it relieve some of that stress.
News source: http://www.nwahomepage.com/story/d/story/workout-wednesday-relieving-stress-with-massage/36647/VajG8xF6BU6Wq5y8gMqRag

Older posts are this way If this message doesn't go away, click anywhere on the page to continue loading posts.
Could not load more posts
Maybe Soup is currently being updated? I'll try again automatically in a few seconds...
Just a second, loading more posts...
You've reached the end.

Don't be the product, buy the product!

Schweinderl